The 60-Second Sabbath

prison

  • Three Sorrows (Three Liberations)

    I.We mustheal the wounds of childhoodto find freedomfrom the constricting storieswritten there.  II.Wake up tomorrowno longer rememberingyour personal narrative,all its falsehoods forgotten:    "I'm too…"    "I can't…"        "I'll never be good enough to…"    "I'm this way because…"  What if… Continue reading

  • Prison

    Had I once lived outside this cellI should not be as satisfiedto sleep upon this sling of stringsor eat the slop slid o'er the sill. The key waits in my pocket tilI have the vision, courage, will.  Text and image… Continue reading