health

  • The Workout

    Every morning for 90 days,I've committed to working outwith a man on a set of DVDswho at times seems like the devil incarnate(ironically, with a god's body),whom I'm trusting with my life,as he attempts to whip me into shape.Some mornings… Continue reading

  • Sabbath

    We all need Sabbath:recovery, reconnection, reconstruction.Our vocations inflate like balloonsnear to bursting.Our avocationsevolve into obligations.Social media demandsinstant responsiveness.We are not built for this. Stop. For a day,  or two hours, or just 15 minutes…for God's sake,for your sake,for the sake… Continue reading